Grapefruit is an excellent source of anti-oxidant Vitamin C, Vitamin A, and dietary fibre. (To
name a few, it has numerous other health benefits)
When you combine Grapefruit with Orange Juice, it’s much more palatable.
Orange – 4
Glucolin Glucose – 2 tsp.
Water – ½ Cup
Squeeze juice from Grapefruit and Orange, using a Citrus Juicer. I use Braun Citrus Juicer, it comes in very handy.
For Children you may wish to strain the pulp, using large strainer. Add water and mix well. Toss in 1 tsp. of Glucose per cup.
For adults, you need not add glucose, you can relish as it is, because bitterness and sourness of the Grapefruit will be mitigated by adding Orange juice.
It’s purely acquired taste, so with the frequency of drinking you will start liking it.